Work/Life Balance

Our career or “what we do” is just one aspect of our identity. Yet, we spend a majority of our time at our work, so there can be a huge value and pressure to succeed in this aspect of our life.

For some, having a career means being able to afford a better life and to others it is a way to express their passions. Either way, when there is conflict or there is a bad fit in our work life, it can have serious effects on our relationships and over all well being.

Career counseling is more structured, focused on your immediate career needs and career decision making, allowing you to work through your personal issues may be caused by your career issues or career transitions.

The content on this site is for informational purposes only and is not meant to be a substitute for psychological, medical, legal or other professional advice, diagnosis or treatment. For issues concerning mental health, you are invited to schedule an appointment with Dr. East or her team. S.M.I.L.E. is focused on assisting individuals and families with many challenges from, overcoming everyday stressors, to healing from traumatic events.

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