Dr. East speaks on how to avoid Virtual Fatigue
5 tips on how to avoid Virtual Fatigue.
- Use your phone sometimes
- Try to avoid back to back meetings
- Take breaks between meetings: disconnect
- Hand write notes
- Create a work/meeting space
#SMILEPsychology #TherapyInColor #mentalhealth #hope #virtualfatigue #abreakfromthescreen #education #TheSapphireWoman #PowerTruthDestiny #virtualtherapy
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